Exercise can cut heart failure mortality risk - ALWAYS CHECK WITH YOUR OWN DOCTOR

 Working out on a stationary bicycle or walking on a treadmill just 25 to 30 minutes daily can modestly reduce hospitalisation or death risk in 

The HF-ACTION trial (A Controlled Trial Investigating Outcomes Exercise Training) led by Dr Christopher O'Connor, director of the Duke Heart Centre showed that exercising improved outcomes for patients who have suffered heart failure. 

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MAKE SURE YOU CHECK WITH YOUR OWN DOCTOR BEFORE STARTING ANY EXERCISE  PROGRAM